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Ryan's Library


  • Ryan's Library is a nonprofit organization. We are currently in the process of creating a website. If you would like to donate and/or assist with the development of the website. My contact information is below.
  • As every category is very vague and there are many sub categories, every sub category will be in bold. You can use the table of contents to find what you need.
  • Use Sci-Hub to access pay per view papers.
  • Use Bypass Paywalls to access articles with paywalls.
  • Use archive.org or archive.md to view deleted links.
  • For books you are unable to access use Library Genesis
  • For any inquires regarding the library, contact me via Discord.
  • Contributions are welcome!

Table of Contents

  1. Ryan's Library
    1. Table of Contents
    2. What is Ryan's Library?
  2. โžœ ๐Ÿ“š Learning Material/Sources
    1. โžœ Health
      1. โžœ ๐Ÿง  Alzheimer's
      2. โžœ ๐Ÿ’€ Cancer
      3. โžœ ๐Ÿฎ Dairy
      4. โžœ ๐Ÿฅ„ Diet
      5. โžœ ๐Ÿฅš Eggs
      6. โžœ ๐Ÿ—ฟ Fasting
      7. โžœ ๐Ÿฅ Genetic Modification
      8. โžœ ๐Ÿ’ก Light Pollution and Sleep
      9. โžœ ๐Ÿ”‹ Magnesium
      10. โžœ ๐Ÿ’š Mental Health
      11. โžœ ๐Ÿฅ› Milk
      12. โžœ ๐Ÿซ’ Monk Fruit
      13. โžœ ๐Ÿšฌ Nicotine
      14. โžœ ๐Ÿฅ„ Non Nutritive Sweetners
      15. โžœ ๐Ÿฅฉ Obesity
      16. โžœ ๐Ÿ— Omega 3
      17. โžœ ๐Ÿชฅ Oral Care
      18. โžœ ๐Ÿ– Protein
      19. โžœ ๐Ÿ“– Psychology
      20. โžœ ๐Ÿ—ฃ๏ธ Scalp Health
      21. โžœ ๐Ÿ’ช Shilajit
      22. โžœ ๐Ÿ“ฑ Social Media Accounts about Health
      23. โžœ ๐Ÿง‚ Sodium
      24. โžœ ๐Ÿฅฅ Stevia
      25. โžœ ๐Ÿ’ง Water
      26. โžœ ๐Ÿ‹๏ธ Weight Lifting
    2. โžœ Avoid These
      1. โžœ โšช Artificial Coloring
      2. โžœ ๐Ÿญ Aspartame
      3. โžœ โ™ป BPA
      4. โžœ ๐ŸŒฟ Carrageenan
      5. โžœ ๐Ÿงด Deodorant
      6. โžœ ๐Ÿ’„ Makeup
      7. โžœ ๐Ÿ’Š Monosodium Glutamate
      8. โžœ ๐Ÿง‹ Sugars
      9. โžœ ๐Ÿ‘› Tert-butylhydroquinone (TBHQ)
    3. Capitalism
      1. โžœ ๐Ÿ†˜ Crisies Under Capitalism
      2. โžœ โ˜ ๏ธ Death Toll of Capitalism
      3. โžœ โ˜ฃ๏ธ Capitalism Healthcare
    4. Marxism
      1. โžœ โ˜ญ Marxist Resources
      2. โžœ ๐Ÿ“˜ Marxist Theory Guide
      3. โžœ ๐Ÿ“™ Marxist Glossary
      4. โžœ โ˜ญ AES
    5. The West
      1. Western Intervention
        1. โžœ ๐ŸŒGlobal
        2. โžœ ๐Ÿ‡ฆ๐Ÿ‡ซ Afghanistan
        3. โžœ ๐Ÿ‡ฆ๐Ÿ‡น Austria
        4. โžœ ๐Ÿ‡ง๐Ÿ‡ช Belgium
        5. โžœ ๐Ÿ‡ง๐Ÿ‡ด Bolivia
        6. โžœ ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia
        7. โžœ ๐Ÿ‡จ๐Ÿ‡ฑ Chile
        8. โžœ ๐Ÿ‡จ๐Ÿ‡ณ China
        9. โžœ ๐Ÿ‡จ๐Ÿ‡ด Colombia
        10. โžœ ๐Ÿ‡จ๐Ÿ‡ท Costa Rica
        11. โžœ ๐Ÿ‡จ๐Ÿ‡บ Cuba
        12. โžœ ๐Ÿ‡จ๐Ÿ‡ฉ Democractic Republic of Congo
        13. โžœ ๐Ÿ‡ฉ๐Ÿ‡ด Dominican Republic
        14. โžœ ๐Ÿ‡ซ๐Ÿ‡ท France
        15. โžœ ๐Ÿ‡ฉ๐Ÿ‡ช Germany
        16. โžœ ๐Ÿ‡ฌ๐Ÿ‡ญ Ghana
        17. โžœ ๐Ÿ‡ฌ๐Ÿ‡ท Greece
        18. โžœ ๐Ÿ‡ฌ๐Ÿ‡น Guatemala
        19. โžœ ๐Ÿ‡ญ๐Ÿ‡น Haiti
        20. โžœ ๐Ÿ‡ญ๐Ÿ‡ณ Honduras
        21. โžœ ๐Ÿ‡ญ๐Ÿ‡บ Hungary
        22. โžœ ๐Ÿ‡ฎ๐Ÿ‡ณ India
        23. โžœ ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia
        24. โžœ ๐Ÿ‡ฎ๐Ÿ‡ถ Iraq
        25. โžœ ๐Ÿ‡ฎ๐Ÿ‡ท Iran
        26. โžœ ๐Ÿ‡ฎ๐Ÿ‡น Italy
        27. โžœ ๐Ÿ‡ฏ๐Ÿ‡ต Japan
        28. โžœ ๐Ÿ‡ฐ๐Ÿ‡ท Korea
        29. โžœ ๐Ÿ‡ฑ๐Ÿ‡ฆ Laos
        30. โžœ ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico
        31. โžœ ๐Ÿ‡ฒ๐Ÿ‡ฒ Myanmar
        32. โžœ ๐Ÿ‡ณ๐Ÿ‡ฎ Nicaragua
        33. โžœ ๐Ÿ‡ต๐Ÿ‡ธ Palestine
        34. โžœ ๐Ÿ‡ต๐Ÿ‡ฆ Panama
        35. โžœ ๐Ÿ‡ต๐Ÿ‡ญ Philippines
        36. โžœ ๐Ÿ‡ผ๐Ÿ‡ธ Samoa
        37. โžœ ๐Ÿ‡ธ๐Ÿ‡ด Somalia
        38. โžœ ๐Ÿ‡ช๐Ÿ‡ธ Spain
        39. โžœ ๐Ÿ‡ธ๐Ÿ‡พ Syria
        40. โžœ ๐Ÿ‡น๐Ÿ‡ญ Thailand
        41. โžœ ๐Ÿ‡ท๐Ÿ‡บ USSR
        42. โžœ๐Ÿ“œ Western Sanctions
        43. โžœ ๐Ÿ‡ป๐Ÿ‡ช Venezuela
        44. โžœ ๐Ÿ‡ป๐Ÿ‡ณ Vietnam
        45. โžœ ๐Ÿ‡พ๐Ÿ‡ช Yemen
      2. Western Backed Terrorist Orgs
        1. โžœ ๐Ÿณ๏ธ Taliban
        2. โžœ ๐Ÿด ISIS
        3. โžœ ๐Ÿ Al-Qaeda
        4. โžœ ๐Ÿ•Œ Hamas
        5. โžœ ๐Ÿ‡จ ETIM
      3. Western Hegemony
        1. โžœ ๐Ÿ’ฐ Propaganda
        2. โžœ ๐Ÿ‡บ๐Ÿ‡ธ End of U.S empire
        3. โžœ ๐Ÿฉบ Big Pharma
        4. โžœ โ˜ญ Anti-Communist Actions
        5. โžœ ๐Ÿช– Military Sensitisation
        6. โžœ ๐Ÿ““ Censorship
    6. Society
      1. โžœ ๐ŸŒณ Climate Change
      2. โžœ ๐Ÿš„ City Design and Transportation
      3. โžœ ๏ธ๐Ÿ‘ฎ Cops
      4. โžœ ๐Ÿ›‚ Immigration
      5. โžœ โ›“๏ธ Prison System
      6. โžœ ๐Ÿ“ข Racial Systemic System
    7. Events
      1. โžœ ๐Ÿ‡จ๐Ÿ‡ณ Tiananmen Square
      2. โžœ ๐Ÿฅซ Holodomor
      3. โžœ ๐Ÿง• Uyghur Genocide
      4. โžœ ๐Ÿ‡น๐Ÿ‡ผ Taiwan
      5. โžœ ๐Ÿ‡บ๐Ÿ‡ฆ Ukraine
      6. โžœ ๐Ÿ‡ญ๐Ÿ‡ฐ Hong Kong

What is Ryan's Library?

Ryan's Library is a curated learning center offering insights into health, economics, imperialism, and related topics from a Marxist perspective. With a focus on critical analysis, we address issues like FDA and NIH misinformation while providing solutions for various health concerns. Additionally, our extensive collection explores Western imperialism, societal dynamics, and more. We believe in fostering constructive dialogue and respectful engagement. For those from Reddit or elsewhere, we kindly request that any discussions remain civil and focused on the content at hand. Harassment, unfounded accusations, or the use of divisive buzzwords are not conducive to our mission of promoting thoughtful discourse and understanding.

โžœ ๐Ÿ“š Learning Material/Sources

โžœ Health

โžœ ๐Ÿง  Alzheimer's

โžœ ๐Ÿ’€ Cancer

Similar to Alzheimer's, cancer has no actual cure. There are some things (like chemo) which may work, but there are also some other options.

โžœ ๐Ÿฎ Dairy

โžœ ๐Ÿฅ„ Diet

โžœ ๐Ÿฅš Eggs

A common myth about eggs is that eggs increase cholesterol, however this is not true. Some studies regarding this are:

โžœ ๐Ÿ—ฟ Fasting

โžœ ๐Ÿฅ Genetic Modification

My opinion on GMOs is that it isnt inherently bad, but we have used GMOs wrong. An article on GMOs:

โžœ ๐Ÿ’ก Light Pollution and Sleep

โžœ ๐Ÿ”‹ Magnesium

โžœ ๐Ÿ’š Mental Health

โžœ ๐Ÿฅ› Milk

A common myth about cow milk is that it contains estrogen. This is true, but in very small concertations. This is a very small amount which isn't going to kill you, stunt your growth, and/or turn you into a woman.

โžœ ๐Ÿซ’ Monk Fruit

โžœ ๐Ÿšฌ Nicotine

While the only, "healthy" way to consume nicotine is from nicotine patches and pure tobacco leaves. Nicotine vaping isn't inherently bad. All the studies regarding vaping are on vapes with salt nicotine. A study comparing salt nicotine and free-base nicotine. I'm not really saying vaping is healthy or good, but a brand like Puff Brands with lab reports isn't going to kill you.

โžœ ๐Ÿฅ„ Non Nutritive Sweetners

โžœ ๐Ÿฅฉ Obesity

โžœ ๐Ÿ— Omega 3

โžœ ๐Ÿชฅ Oral Care

โžœ ๐Ÿ– Protein

โžœ ๐Ÿ“– Psychology

โžœ ๐Ÿ—ฃ๏ธ Scalp Health

There are many factors to consider when dealing with scalp health. You need to understand a few certain things. Some of these are:

  • 99% of drugstore brands are horrible for your scalp health. Shampoo bars are better. I like The Lather Spot's shampoo bars.
  • Your diet is important, diet and hair have a direct link
  • Links between Hair and Stress
  • Buzzing damaged hair and taking care of it from now on will make it healthy
    My general advice is just to avoid most brands, and only use haircare products recommended by Lance Baker or me.

โžœ ๐Ÿ’ช Shilajit

โžœ ๐Ÿ“ฑ Social Media Accounts about Health

โžœ ๐Ÿง‚ Sodium

โžœ ๐Ÿฅฅ Stevia

โžœ ๐Ÿ’ง Water

โžœ ๐Ÿ‹๏ธ Weight Lifting

โžœ Avoid These

โžœ โšช Artificial Coloring

โžœ ๐Ÿญ Aspartame

โžœ โ™ป BPA

โžœ ๐ŸŒฟ Carrageenan

โžœ ๐Ÿงด Deodorant

Most deodorants have ingredients detrimental to human health. Some of these ingredients are:

Remember that just because something is FDA-approved does not guarantee it is safe. Considering the FDA approves bugs, rat hairs, and rodent droppings in your food. The same goes for dermatologists, as they get paid millions to lie.

โžœ ๐Ÿ’„ Makeup

โžœ ๐Ÿ’Š Monosodium Glutamate

โžœ ๐Ÿง‹ Sugars

โžœ ๐Ÿ‘› Tert-butylhydroquinone (TBHQ)

Capitalism

โžœ ๐Ÿ†˜ Crisies Under Capitalism

โžœ โ˜ ๏ธ Death Toll of Capitalism

Check out my paper on the capitalist death toll.

โžœ โ˜ฃ๏ธ Capitalism Healthcare


Marxism

โžœ โ˜ญ Marxist Resources


โžœ ๐Ÿ“˜ Marxist Theory Guide


โžœ ๐Ÿ“™ Marxist Glossary


โžœ โ˜ญ AES


Some resources on AES states:


The West

Western Intervention


This section is taken from the former SGF Sources. A server I used to co-own and eventually own for a short period of time.

โžœ ๐ŸŒGlobal


โžœ ๐Ÿ‡ฆ๐Ÿ‡ซ Afghanistan


โžœ ๐Ÿ‡ฆ๐Ÿ‡น Austria


โžœ ๐Ÿ‡ง๐Ÿ‡ช Belgium


โžœ ๐Ÿ‡ง๐Ÿ‡ด Bolivia


โžœ ๐Ÿ‡ฐ๐Ÿ‡ญ Cambodia


โžœ ๐Ÿ‡จ๐Ÿ‡ฑ Chile


โžœ ๐Ÿ‡จ๐Ÿ‡ณ China


โžœ ๐Ÿ‡จ๐Ÿ‡ด Colombia


โžœ ๐Ÿ‡จ๐Ÿ‡ท Costa Rica


โžœ ๐Ÿ‡จ๐Ÿ‡บ Cuba


โžœ ๐Ÿ‡จ๐Ÿ‡ฉ Democractic Republic of Congo


โžœ ๐Ÿ‡ฉ๐Ÿ‡ด Dominican Republic


โžœ ๐Ÿ‡ซ๐Ÿ‡ท France


โžœ ๐Ÿ‡ฉ๐Ÿ‡ช Germany


โžœ ๐Ÿ‡ฌ๐Ÿ‡ญ Ghana


โžœ ๐Ÿ‡ฌ๐Ÿ‡ท Greece


โžœ ๐Ÿ‡ฌ๐Ÿ‡น Guatemala


โžœ ๐Ÿ‡ญ๐Ÿ‡น Haiti


โžœ ๐Ÿ‡ญ๐Ÿ‡ณ Honduras


โžœ ๐Ÿ‡ญ๐Ÿ‡บ Hungary

โžœ ๐Ÿ‡ฎ๐Ÿ‡ณ India


โžœ ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia


โžœ ๐Ÿ‡ฎ๐Ÿ‡ถ Iraq


โžœ ๐Ÿ‡ฎ๐Ÿ‡ท Iran


โžœ ๐Ÿ‡ฎ๐Ÿ‡น Italy


โžœ ๐Ÿ‡ฏ๐Ÿ‡ต Japan


โžœ ๐Ÿ‡ฐ๐Ÿ‡ท Korea


โžœ ๐Ÿ‡ฑ๐Ÿ‡ฆ Laos


โžœ ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico


โžœ ๐Ÿ‡ฒ๐Ÿ‡ฒ Myanmar


โžœ ๐Ÿ‡ณ๐Ÿ‡ฎ Nicaragua


โžœ ๐Ÿ‡ต๐Ÿ‡ธ Palestine


โžœ ๐Ÿ‡ต๐Ÿ‡ฆ Panama


โžœ ๐Ÿ‡ต๐Ÿ‡ญ Philippines


โžœ ๐Ÿ‡ผ๐Ÿ‡ธ Samoa

A Footnote to History: Eight Years of Trouble in Samoa


โžœ ๐Ÿ‡ธ๐Ÿ‡ด Somalia


โžœ ๐Ÿ‡ช๐Ÿ‡ธ Spain


โžœ ๐Ÿ‡ธ๐Ÿ‡พ Syria


โžœ ๐Ÿ‡น๐Ÿ‡ญ Thailand


โžœ ๐Ÿ‡ท๐Ÿ‡บ USSR


โžœ๐Ÿ“œ Western Sanctions

Sanctions are often found to be a peaceful alternative to war. However, let's talk about Syria for example. This Syrian-British journalist talks about how his relatives in Syria would prefer bombings over the sanctions. Here is another paper which talks about the affect of the 2011-2013 sanctions. The same goes for Venezuela. In the paper Economic sanctions as collective punishment: The case of Venezuela, the authors found:
"One result of the sanctions, as described above, is to deprive the Venezuelan economy of many billions of dollars of foreign exchange needed to pay for essential and lifesaving imports. The sanctions implemented in 2019, including the recognition of a parallel government, accelerated this deprivation
and also cut off Venezuela from most of the international payments system, thus ending much of the countryโ€™s access to these essential imports including medicine and food โ€” even those that could normally be bought with available dollars. There is no doubt that all of these sanctions since August 2017 have had severe impacts on human life and health."
Overall, sanctions are not a good thing. Further reading:


โžœ ๐Ÿ‡ป๐Ÿ‡ช Venezuela


โžœ ๐Ÿ‡ป๐Ÿ‡ณ Vietnam


โžœ ๐Ÿ‡พ๐Ÿ‡ช Yemen


Western Backed Terrorist Orgs

โžœ ๐Ÿณ๏ธ Taliban


โžœ ๐Ÿด ISIS


โžœ ๐Ÿ Al-Qaeda


โžœ ๐Ÿ•Œ Hamas

โžœ ๐Ÿ‡จ ETIM


Western Hegemony

โžœ ๐Ÿ’ฐ Propaganda


โžœ ๐Ÿ‡บ๐Ÿ‡ธ End of U.S empire


โžœ ๐Ÿฉบ Big Pharma


โžœ โ˜ญ Anti-Communist Actions


โžœ ๐Ÿช– Military Sensitisation


โžœ ๐Ÿ““ Censorship


Society

โžœ ๐ŸŒณ Climate Change


โžœ ๐Ÿš„ City Design and Transportation


โžœ ๏ธ๐Ÿ‘ฎ Cops


โžœ ๐Ÿ›‚ Immigration


โžœ โ›“๏ธ Prison System


โžœ ๐Ÿ“ข Racial Systemic System


Events

โžœ ๐Ÿ‡จ๐Ÿ‡ณ Tiananmen Square


โžœ ๐Ÿฅซ Holodomor


โžœ ๐Ÿง• Uyghur Genocide


โžœ ๐Ÿ‡น๐Ÿ‡ผ Taiwan


โžœ ๐Ÿ‡บ๐Ÿ‡ฆ Ukraine


โžœ ๐Ÿ‡ญ๐Ÿ‡ฐ Hong Kong

Edit

Pub: 26 Aug 2023 19:47 UTC

Edit: 23 Oct 2023 03:13 UTC

Views: 1738